Delta-8-THC (delta-8-tetrahydrocannabinol) can produce psychoactive effects similar to those of delta-9-THC (the primary psychoactive component of cannabis), but it is generally considered less potent. The intensity of the high from a 50mg delta-8 gummy can vary greatly depending on factors such as your tolerance to THC, body weight, metabolism, and whether you've eaten recently. For someone with a low tolerance or new to delta-8, 50mg could produce a significant high, potentially causing strong psychoactive effects, including euphoria, relaxation, altered perception, and possibly some anxiety or paranoia. For someone with a higher tolerance, the effects might be less intense. If you are new to delta-8 or have a low tolerance, it is advisable to start with a lower dose, such as a 1/4 or 1/2 of a 50mg gummy (approximately 12.5mg or 25mg). Starting with a smaller dose allows you to gauge your body's reaction and avoid potential overconsumption, which can lead to unpleasant effects. Always wait at least 1-2 hours after taking the initial dose to assess the effects before considering taking more.